Welcome to my website!
Finding the right therapist is a very personal process. I hope that I can help you in your search by letting you know a little about myself and how I think about therapy. Of course, it's always best if we can speak on the phone or meet in person, since good therapy depends on your finding a "good fit." In fact, there is much research that suggests that the quality of your relationship with your therapist is key to your therapy's success.
If you are looking to find a
therapist, chances are you are feeling stressed out by circumstances in your life. This might be due to a relationship crisis, family problems, health concerns, a major loss or a significant life transition. Perhaps you are suffering from depression, anxiety or confusion about how to resolve a dilemma in your life.
Whatever the source of your emotional distress, my aim is to help you speak your truth and express your feelings freely. By understanding yourself and your situation at a deep level, you will gain the insight, clarity and strength to face the challenges that brought you to therapy.
Know that you don't have to be alone with what is most difficult in your life. Feel free to contact me if you are ready to feel more empowered and centered in your life.
Therapy really does help!
